Websites

https://www.emdria.org

https://www.nowmattersnow.org/

http://www.generationfive.org/

https://www.apichaya.org/

https://www.nwnetwork.org/

http://www.generativesomatics.org/

http://www.icath.org/

booklists

The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk

Trauma and Recovery by Judith Herman

Waking the Tiger by Peter Levine

Healing Sex: A Mind Body Approach to Healing Sexual Trauma by Stacy Haines

Getting Past Your Past by Francine Shapiro

Beyond Inclusion/Beyond Empowerment: Strategic Interventions for Anti-Oppression Model by Dr.Leticia Nieto

phone numbers

If you are in crisis, please call the King County Crisis Clinic 24 hours a day at (206)461-3222

Crisis Text Line (text START to chat with a live person 24/7) text to: 741741

National Suicide Prevention Lifeline 1(800)273-8255

If you are feeling unsafe at anytime, go to your nearest emergency department or call 911 and ask for the Mobile Crisis Team